Women's Self Defense
Our aim is to help students avoid dangerous situations if possible & to protect themselves if they are victimized. Much like a defensive driving course helps you to avoid accidents, a good self defense course can help you to practice good protection habits and self defense skills. We train our students to be aware of their surroundings and to identify possible threats, to avoid placing themselves in a dangerous situation, and to protect and defend themselves if they do find themselves in a confrontation. We work with physical skills, attaining the proper self defense mindset and building self esteem and confidence. Please ask about our women's self defense courses. Email